Peace of mind creates flow in the body

About Nicolay

My name is Nicolay Marcus Zederlinn. I have been engaged in Ayurveda, Vedic Astrology and meditation for more than 30 years, and I am the author of several books on health, diet and ayurveda. I am also a trained ayurvedic therapist.

I come from Denmark, but I have studied with some of India's greatest Gurus. From 1989-1992 I lived in the Netherlands with the famous TM-Guru Maharishi Mahesh Yogi, where I studied meditation and practical ayurveda. Later on I have met many different teachers and today I have my own education on Ayurveda and Vedic astrology (in Danish so far). I also give advice on health, ayurveda and astrology.

The way I fully learned about health and ayurveda, was through direct experience. I did not really understand the theory, until I had a

practical experience of it. Therefore, I have spent years listening to the influence of food and daily routines on my own body and mind. Every day I would notice how things like appetite, digestion, food quality, sleeping patterns, physical activity etc. had a direct effect on my wellbeing and thoughts. I can only encourage you to do the same, if you want to become your own health expert.

Donations are greatly appreciated, if you would like to support my work. Donate on this link

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